Learn how to set a balanced tone for your life & health in the New Year + receive key details about our global Holistic Health Coaching certificate course (enrollment is now open for our April 2022 cohort).
Inspired by Ayurveda, Traditional Chinese Medicine and global cultures of longevity, our unique holistic health coach training features dynamic learning experiences that transcend online education. Through remote cookalongs, live lectures, and a holistic curriculum including bodywork and mindfulness practices––we connect learners and teachers from around the world through practical, communal classes for truly embodied knowledge.
About this event:
Wednesday, January 12th
6pm GMT/1pm EST
Live on Zoom
In Traditional Chinese Medicine (TCM), Yin & Yang describe complementary forces (such as matter and energy, darkness and light) that make up everything in nature, and exist within us. We experience radiant and resilient health when these qualities are in a balanced relationship to each other in our body.
One of the most impactful tools we have to cultivate balance in all aspects of our lives is the food we eat. In this workshop, holistic health pioneer and AHN Founder Roger Green will introduce you to this and other lessons from cultures of longevity that you can use to harmonise your body, mind and spirit, and enter the New Year in a more resourced way.
AHN Operations Director Sophie Gibbin will also be with us. She’ll share key details about joining our Holistic Health Coaching Programme, which is grounded in this Food as Medicine approach to health.
With a balance of gentleness and commitment, you’ll be able to turn your meals into a health-supportive practice, and create a sustainable new habit you’ll want to continue.
You will learn about:
The concept of Yin & Yang and how it presents in our daily lives
How Yin & Yang show up in the body, and how to bring these energies into balance
An intro to Food Energetics and applying Yin & Yang balance to seasonal cooking
An in-depth look into our Holistic Health Coaching certificate programme (enrolling for April 2022)
Interested in learning more ahead of the event?
Email savannah@academyhealingnutrition.uk or call +447707974508 to speak to a course representative. You can also follow us on Instagram at @healingnutrition